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Image by Lola Rose

Creativity Coaching

Downtown Montreal or online

Reconnect with Your Creativity, Joy & Inner Freedom

Imagine feeling inspired again.
Creating without overthinking. Singing, playing, laughing, exploring, moving freely, and reconnecting with the playful part of yourself that once felt naturally alive and expressive.

The part of you that used to imagine endlessly, create fearlessly, and express emotions without worrying about being perfect or “good enough.”

This program was created to help awaken that creative part already living inside of you. Through creativity, music, self-expression, and emotional connection, you are invited to reconnect with joy, freedom, inspiration, and a deeper connection with yourself.

A Creativity Awakening​

An 8-Week Journey to Reconnect With the Artist Within You

Reconnect With the Creative Part of Yourself

There is a creative part inside many people that has been silenced for years.
The part that once loved to sing, play, imagine, move freely, create without fear, and feel deeply alive.

Maybe you have always dreamed of singing, playing piano, writing, painting, or exploring music… but never dared. Maybe life became too stressful, too serious, too focused on performance and expectations. Or maybe you simply lost connection with yourself somewhere along the way.

A Safe Space to Explore Creativity Without Pressure

This program was created for adults who want to explore their creativity and artistic side in a relaxed, supportive environment before deciding whether music lessons or artistic expression are truly for them.

It offers a gentle space to experiment, reconnect with yourself, and discover what naturally brings you joy — without pressure, judgment, or performance.

Who This Program Is For

This experience is for adults who:

  • feel emotionally or creatively blocked

  • feel stressed, overwhelmed, exhausted, or disconnected from themselves

  • want to reconnect with joy, freedom, and inspiration

  • secretly dream of singing or playing an instrument

  • are afraid of judgment or “not being good enough”

  • used to be creative as children and want to rediscover that part of themselves

  • want a safe and nurturing space to explore emotions and creativity

  • are artists, musicians, creatives, or simply searching for more meaning and aliveness in life

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A Unique Approach Blending Creativity & Emotional Well-Being

This is much more than a traditional creativity course.

It blends creativity coaching, emotional exploration, mindfulness, artistic expression, and over 20 years of experience in music teaching, professional performance, and artistic coaching.

Through the years, I’ve collected tools inspired by music, movement, yoga, meditation, emotional awareness, the Alexander Technique, and training with Cirque du Soleil coaches — where I discovered how powerful it can be to move, express yourself, and create without constantly overthinking. These approaches help reconnect with joy, creativity, intuition, and authentic self-expression.

Imagine the wonder of a child discovering art or music for the first time — exploring, playing, experimenting, and creating freely without worrying about being perfect. This program invites you back into that same spirit of curiosity and discovery in a supportive experience designed for adults.

A space where you can reconnect with joy, imagination, creativity, and the part of yourself that simply wants to feel alive again.

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What You Will Explore During the 8 Weeks

Throughout the program, you will experience simple but powerful creative explorations designed to awaken your creativity and emotional expression.

You may:

  • explore piano, singing, or sound improvisation

  • sing with live accompaniment on piano, harp, or cello

  • reconnect emotionally with music

  • journal, breathe, relax, laugh, and create freely

  • rediscover the freedom of simply playing — the way a child naturally would

 

Creativity Is About More Than Art

Many people spend years believing they are “not artistic,” when in reality they were simply never given a safe space to explore.

This program offers that space.


A gentle, human, deeply supportive environment where you can reconnect with your emotions, imagination, confidence, and authentic self.

Because creativity is not only about making art.
It is about feeling alive again.

As you reconnect with your creative energy, you may notice yourself becoming more expressive, inspired, confident, emotionally connected, and aligned with the life you truly want to create.

 

Rediscover Yourself Through Creativity

This is about more than learning music.
It is about rediscovering yourself through creativity.

About me

My name is Anic Proulx

I’m a musician, teacher, and artist coach with over 20 years of experience.

I’ve worked with many adults who want to learn, create, or simply reconnect with music.

My approach is grounded, human, and adapted to you —
whether your goal is to play for pleasure, to sing with the piano, or to explore your creativity.

AnicProulx-TamPhotography-8_edited_edited_edited_edited.jpg


You don’t need experience.
You don’t need to be “good.”
You just need the desire to begin.

The creative piano lessons- Start where you are

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